Healthy Weight loss for Busy Women Over 40

If you are a busy career woman challenged with time, stress and mid-life weight gain -Perhaps you are:
  • Forever trying to lose that extra 25 lbs
  • Tired of 18 years of post baby belly fat
  • Disgusted with those quick fix diet fads and pills
  • Stressed with work deadlines and no time to exercise
  • Sick of feeling bloated and hungry
What if you could:
  • Lose the 25 lbs without feeling hungry?
  • Feel confident in your body?
  • Find time to exercise and enjoy it?
  • Never go on a diet again?
  • Ditch the cravings?
Yes you can. I will show you how to lose weight the healthy way, without feeling hungry and bloated. You can also expect to gain energy and stress less. The healthy weight loss changes you start to make now will keep you out of the hospital and doctor’s office 5, even 10 years from now. For free instant access to “How to Crack The Belly Fat Code” click the red button on the right.
  • You’ll find out the 7 foods that’s making it impossible for you to lose weight.
  • Foods you can eat to help lose the belly fat.
  • Exercises you can do to save time and enjoy.
  • How to lose the bloat and much more.

From the Blog

How to Avoid the Binge & Slump Over the Holidays

  During the Holidays we all fall prey to binging and falling out on the sofa. If you are on a journey to losing weight and getting healthy you can still enjoy your holiday meals without completely sabotaging your efforts. Here are 9 ways to help you get over the self-sabotage. 1. Be … [Read More...]

3 Quick Ways to Unwind and De-Stress

Did you know 70% of all illnesses, including heart disease, high blood pressure, fibromyalgia, lupus, to name a few, are related to or increased by stress? Our mind, body and spirit are so connected that if one is out of balance it adversely affects the others. We have become a society known for … [Read More...]